Public athlete profile
Rosa Strength Profile
Rosa is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2021
- Weight 160 lbs
- Strength score 64.5 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 80.3
- Floor Pull
- 61.4
- Horizontal Press
- 53.3
- Vertical Press
- 56.5
- Pull
- 70.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 255 lbs | 80.3 |
| Sumo Deadlift | 230 lbs | 61.4 |
| Bench Press | 115 lbs | 53.3 |
| Overhead Press | 80 lbs | 56.5 |
| Chin-up | 175 lbs | 70.8 |
Symmetric Strength score history
Current score64.5
At least two scored entries in the last 90 days are needed to show a trend.