Public athlete profile
Rooster31 Strength Profile
Rooster31 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Weight 185 lbs
- Strength score 73.6 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 83.6
- Floor Pull
- 76.8
- Horizontal Press
- 68.4
- Vertical Press
- 70.6
- Pull
- 68.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 385 lbs | 83.6 |
| Front Squat | 260 lbs | 71.4 |
| Deadlift | 405 lbs | 76.8 |
| Bench Press | 210 lbs | 61.2 |
| Incline Bench Press | 190 lbs | 68.4 |
| Overhead Press | 155 lbs | 70.6 |
| Chin-up | 250 lbs | 65 |
| Pull-up | 250 lbs | 68.4 |
Symmetric Strength score history
Current score73.6
At least two scored entries in the last 90 days are needed to show a trend.