Public athlete profile
RookieFitness Strength Profile
RookieFitness is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2020
- Weight 90 kg
- Strength score 64.9 (Intermediate)
- Symmetry score 76 / 100
Category Scores
- Squat
- 66.6
- Floor Pull
- 74.9
- Horizontal Press
- 81.1
- Vertical Press
- 37
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 66.6 |
| Deadlift | 180 kg | 74.9 |
| Bench Press | 95 kg | 61.4 |
| Dip | 150 kg | 81.1 |
| Overhead Press | 40 kg | 37 |
Symmetric Strength score history
Current score64.9
At least two scored entries in the last 90 days are needed to show a trend.