Public athlete profile
Rook627 Strength Profile
Rook627 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Weight 182 lbs
- Strength score 68.3 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 76.8
- Floor Pull
- 73.4
- Horizontal Press
- 59.8
- Vertical Press
- 57.2
- Pull
- 74.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 349 lbs | 76.8 |
| Deadlift | 384 lbs | 73.4 |
| Bench Press | 203 lbs | 59.8 |
| Overhead Press | 126 lbs | 57.2 |
| Pull-up | 259 lbs | 74.5 |
Symmetric Strength score history
Current score68.3
At least two scored entries in the last 90 days are needed to show a trend.