Public athlete profile
Rooipampoen Strength Profile
Rooipampoen is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 99 kg
- Strength score 68.4 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 63.9
- Floor Pull
- 55.6
- Horizontal Press
- 79.8
- Vertical Press
- 65.8
- Pull
- 77.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 145 kg | 63.9 |
| Front Squat | 90 kg | 49.9 |
| Deadlift | 145 kg | 55.6 |
| Power Clean | 80 kg | 55.6 |
| Bench Press | 135 kg | 79.8 |
| Incline Bench Press | 95 kg | 69.5 |
| Dip | 145 kg | 69.5 |
| Overhead Press | 70 kg | 65.8 |
| Push Press | 70 kg | 49.5 |
| Chin-up | 135 kg | 73.2 |
| Pull-up | 135 kg | 77.1 |
Symmetric Strength score history
Current score68.4
At least two scored entries in the last 90 days are needed to show a trend.