Public athlete profile
Ronikos Strength Profile
Ronikos is a novice-level lifter on Symmetric Strength with an overall strength score of 58. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 85 kg
- Strength score 58 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 62.8
- Floor Pull
- 65.6
- Horizontal Press
- 52
- Vertical Press
- 53.4
- Pull
- 56.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 115 kg | 62.8 |
| Deadlift | 140 kg | 65.6 |
| Bench Press | 70 kg | 52 |
| Overhead Press | 50 kg | 53.4 |
| Pull-up | 100 kg | 56.2 |
Symmetric Strength score history
Current score58
At least two scored entries in the last 90 days are needed to show a trend.