Public athlete profile
Ronaldo Strength Profile
Ronaldo is a novice-level lifter on Symmetric Strength with an overall strength score of 51.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 75 kg
- Strength score 51.2 (Novice)
- Symmetry score 84 / 100
Category Scores
- Squat
- 43.8
- Floor Pull
- 52.4
- Horizontal Press
- 50.4
- Vertical Press
- 48.9
- Pull
- 60.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 80 kg | 43.8 |
| Deadlift | 110 kg | 52.4 |
| Sumo Deadlift | 110 kg | 52.4 |
| Bench Press | 65 kg | 46.2 |
| Incline Bench Press | 55 kg | 50.4 |
| Dip | 85 kg | 36.3 |
| Overhead Press | 45 kg | 48.9 |
| Chin-up | 80 kg | 39.1 |
| Pull-up | 80 kg | 37.3 |
| Pendlay Row | 65 kg | 60.5 |
Symmetric Strength score history
Current score51.2
At least two scored entries in the last 90 days are needed to show a trend.