Public athlete profile
Ronaldc93 Strength Profile
Ronaldc93 is a novice-level lifter on Symmetric Strength with an overall strength score of 56.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 248 lbs
- Strength score 56.6 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 64.9
- Floor Pull
- 61.3
- Horizontal Press
- 58.4
- Vertical Press
- 57.6
- Pull
- 40.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 340 lbs | 64.9 |
| Deadlift | 365 lbs | 61.3 |
| Bench Press | 225 lbs | 58.4 |
| Overhead Press | 145 lbs | 57.6 |
| Pull-up | 255 lbs | 40.7 |
Symmetric Strength score history
Current score56.6
At least two scored entries in the last 90 days are needed to show a trend.