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Public athlete profile

RodS Strength Profile

RodS is a novice-level lifter on Symmetric Strength with an overall strength score of 56.4. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since August 2018
  • Strength score 56.4 (Novice)
  • Symmetry score 85 / 100

Category Scores

Squat
63.1
Floor Pull
63.3
Horizontal Press
61
Vertical Press
52.8
Pull
41.8

Best Lifts

LiftBest 1RMScore
Back Squat142.5 kg63.1
Deadlift162.5 kg63.3
Bench Press102.5 kg61
Overhead Press57.5 kg52.8
Chin-upHidden (private bodyweight)41.8

Symmetric Strength score history

Current score56.4

At least two scored entries in the last 90 days are needed to show a trend.