Public athlete profile
Rocky Strength Profile
Rocky is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 270 lbs
- Strength score 73.9 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 58.4
- Floor Pull
- 58.9
- Horizontal Press
- 86.4
- Vertical Press
- 85.5
- Pull
- 80.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 58.4 |
| Deadlift | 360 lbs | 58.9 |
| Bench Press | 345 lbs | 86.4 |
| Incline Bench Press | 260 lbs | 80.3 |
| Dip | 345 lbs | 63.5 |
| Overhead Press | 220 lbs | 85.5 |
| Pull-up | 325 lbs | 74 |
| Pendlay Row | 260 lbs | 80.1 |
Symmetric Strength score history
Current score73.9
At least two scored entries in the last 90 days are needed to show a trend.