Public athlete profile
Rocco Strength Profile
Rocco is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 95 kg
- Strength score 66.2 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 54.6
- Floor Pull
- 64
- Horizontal Press
- 75.1
- Vertical Press
- 62.6
- Pull
- 74.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 121 kg | 54.6 |
| Front Squat | 89 kg | 50.3 |
| Deadlift | 163 kg | 64 |
| Bench Press | 121 kg | 73.1 |
| Incline Bench Press | 102 kg | 75.1 |
| Dip | 137 kg | 63.7 |
| Overhead Press | 68 kg | 62.6 |
| Pull-up | 128 kg | 74.7 |
| Pendlay Row | 89 kg | 66.1 |
Symmetric Strength score history
Current score66.2
At least two scored entries in the last 90 days are needed to show a trend.