Public athlete profile
RoadtoHercule Strength Profile
RoadtoHercule is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2017
- Weight 65 kg
- Strength score 79.3 (Proficient)
- Symmetry score 80 / 100
Category Scores
- Squat
- 63
- Floor Pull
- 60.3
- Horizontal Press
- 88.2
- Vertical Press
- 83.3
- Pull
- 101.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 108 kg | 62.4 |
| Front Squat | 88 kg | 63 |
| Deadlift | 117 kg | 58.4 |
| Sumo Deadlift | 110 kg | 55.1 |
| Power Clean | 67 kg | 60.3 |
| Bench Press | 82 kg | 62.9 |
| Incline Bench Press | 80 kg | 75.2 |
| Dip | 134 kg | 88.2 |
| Overhead Press | 60 kg | 71.3 |
| Push Press | 62 kg | 55.3 |
| Snatch Press | 56 kg | 83.3 |
| Chin-up | 105 kg | 77.1 |
| Pull-up | 115 kg | 92.1 |
| Pendlay Row | 108 kg | 101.9 |
Symmetric Strength score history
Current score79.3
At least two scored entries in the last 90 days are needed to show a trend.