Public athlete profile
RoKa Strength Profile
RoKa is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 93 kg
- Strength score 78.8 (Proficient)
- Symmetry score 94 / 100
Category Scores
- Squat
- 79.6
- Floor Pull
- 79.2
- Horizontal Press
- 73.1
- Vertical Press
- 74.9
- Pull
- 87.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 175 kg | 79.6 |
| Deadlift | 200 kg | 79.2 |
| Bench Press | 120 kg | 73.1 |
| Overhead Press | 80 kg | 74.9 |
| Pendlay Row | 117.5 kg | 87.1 |
Symmetric Strength score history
Current score78.8
At least two scored entries in the last 90 days are needed to show a trend.