Public athlete profile
Ripdime Strength Profile
Ripdime is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Weight 254.9 lbs
- Strength score 64.8 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 61.1
- Floor Pull
- 60.5
- Horizontal Press
- 75.3
- Vertical Press
- 66.3
- Pull
- 61
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 320 lbs | 61.1 |
| Deadlift | 365 lbs | 60.5 |
| Bench Press | 295 lbs | 75.3 |
| Overhead Press | 170 lbs | 66.3 |
| Chin-up | 295 lbs | 61 |
Symmetric Strength score history
Current score64.8
At least two scored entries in the last 90 days are needed to show a trend.