Public athlete profile
Rigford Strength Profile
Rigford is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2021
- Weight 250 lbs
- Strength score 61.9 (Intermediate)
- Symmetry score 76 / 100
Category Scores
- Squat
- 80
- Floor Pull
- 72.6
- Horizontal Press
- 61.2
- Vertical Press
- 58.8
- Pull
- 36.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 410 lbs | 80 |
| Deadlift | 425 lbs | 72.6 |
| Bench Press | 235 lbs | 61.2 |
| Overhead Press | 145 lbs | 58.8 |
| Chin-up | 250 lbs | 36.8 |
Symmetric Strength score history
Current score61.9
At least two scored entries in the last 90 days are needed to show a trend.