Public athlete profile
RichieMac3 Strength Profile
RichieMac3 is a novice-level lifter on Symmetric Strength with an overall strength score of 53.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 199 lbs
- Strength score 53.8 (Novice)
- Symmetry score 94 / 100
Category Scores
- Squat
- 52.8
- Floor Pull
- 49.1
- Horizontal Press
- 58.8
- Vertical Press
- 55.6
- Pull
- 52.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 52.8 |
| Deadlift | 262.5 lbs | 49.1 |
| Bench Press | 205 lbs | 58.8 |
| Overhead Press | 125 lbs | 55.6 |
| Chin-up | 232.5 lbs | 52.9 |
Symmetric Strength score history
Current score53.8
At least two scored entries in the last 90 days are needed to show a trend.