Public athlete profile
RichardY Strength Profile
RichardY is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 194.5 lbs
- Strength score 67.5 (Intermediate)
- Symmetry score 82 / 100
Category Scores
- Squat
- 77.3
- Floor Pull
- 81.3
- Horizontal Press
- 56.7
- Vertical Press
- 54.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 77.3 |
| Deadlift | 441 lbs | 81.3 |
| Bench Press | 200 lbs | 56.7 |
| Overhead Press | 125 lbs | 54.5 |
Symmetric Strength score history
Current score67.5
At least two scored entries in the last 90 days are needed to show a trend.