Public athlete profile
Richard1965 Strength Profile
Richard1965 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Strength score 64.4 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 64.6
- Floor Pull
- 71.7
- Horizontal Press
- 67.4
- Vertical Press
- 60.5
- Pull
- 57.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 127.5 kg | 64.6 |
| Front Squat | 80 kg | 49.8 |
| Deadlift | 162.5 kg | 71.7 |
| Bench Press | 100 kg | 67.4 |
| Overhead Press | 57.5 kg | 60.5 |
| Pendlay Row | 70 kg | 57.9 |
Symmetric Strength score history
Current score64.4
At least two scored entries in the last 90 days are needed to show a trend.