Public athlete profile
RicardoLaia Strength Profile
RicardoLaia is a novice-level lifter on Symmetric Strength with an overall strength score of 51.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 74 kg
- Strength score 51.9 (Novice)
- Symmetry score 73 / 100
Category Scores
- Squat
- 39.1
- Floor Pull
- 48.6
- Vertical Press
- 56.4
- Pull
- 63.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 65 kg | 33.9 |
| Front Squat | 60 kg | 39.1 |
| Deadlift | 65 kg | 29.5 |
| Sumo Deadlift | 55 kg | 23.8 |
| Power Clean | 60 kg | 48.6 |
| Overhead Press | 55 kg | 56.4 |
| Push Press | 60 kg | 46.6 |
| Snatch Press | 30 kg | 42.3 |
| Chin-up | 80 kg | 36.6 |
| Pull-up | 100 kg | 63.5 |
Symmetric Strength score history
Current score51.9
At least two scored entries in the last 90 days are needed to show a trend.