Public athlete profile
Rian Strength Profile
Rian is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 230 lbs
- Strength score 71.2 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 68.8
- Floor Pull
- 69.2
- Horizontal Press
- 79.8
- Vertical Press
- 68.5
- Pull
- 69.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 350 lbs | 68.8 |
| Deadlift | 405 lbs | 69.2 |
| Bench Press | 305 lbs | 79.8 |
| Overhead Press | 170 lbs | 68.5 |
| Pendlay Row | 215 lbs | 69.6 |
Symmetric Strength score history
Current score71.2
At least two scored entries in the last 90 days are needed to show a trend.