Public athlete profile
RhysWales123 Strength Profile
RhysWales123 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Weight 67 kg
- Strength score 72.2 (Intermediate)
- Symmetry score 98 / 100
Category Scores
- Squat
- 72.2
- Floor Pull
- 73.3
- Horizontal Press
- 71.4
- Vertical Press
- 74.1
- Pull
- 70.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 127.5 kg | 72.2 |
| Deadlift | 147.5 kg | 73.3 |
| Bench Press | 92.5 kg | 71.4 |
| Overhead Press | 62.5 kg | 74.1 |
| Pull-up | 97.5 kg | 70.2 |
Symmetric Strength score history
Current score72.2
At least two scored entries in the last 90 days are needed to show a trend.