Public athlete profile
Rhardof Strength Profile
Rhardof is a novice-level lifter on Symmetric Strength with an overall strength score of 55.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 77.9 kg
- Strength score 55.6 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 48
- Floor Pull
- 65.9
- Horizontal Press
- 60
- Vertical Press
- 47.8
- Pull
- 56.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 92.5 kg | 48 |
| Deadlift | 147.5 kg | 65.9 |
| Bench Press | 87.5 kg | 60 |
| Overhead Press | 45 kg | 47.8 |
| Chin-up | 100 kg | 56.4 |
Symmetric Strength score history
Current score55.6
At least two scored entries in the last 90 days are needed to show a trend.