Public athlete profile
Rgriffin731 Strength Profile
Rgriffin731 is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 210 lbs
- Strength score 81.5 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 82.1
- Floor Pull
- 83.8
- Horizontal Press
- 90.2
- Vertical Press
- 76.4
- Pull
- 74.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 400 lbs | 82.1 |
| Front Squat | 235 lbs | 60.2 |
| Deadlift | 470 lbs | 83.8 |
| Bench Press | 300 lbs | 81.9 |
| Incline Bench Press | 270 lbs | 90.2 |
| Dip | 345 lbs | 78.5 |
| Overhead Press | 180 lbs | 76.4 |
| Chin-up | 285 lbs | 71.1 |
| Pull-up | 285 lbs | 74.8 |
Symmetric Strength score history
Current score81.5
At least two scored entries in the last 90 days are needed to show a trend.