Public athlete profile
RexAshcraft Strength Profile
RexAshcraft is a proficient-level lifter on Symmetric Strength with an overall strength score of 76. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2018
- Weight 170 lbs
- Strength score 76 (Proficient)
- Symmetry score 83 / 100
Category Scores
- Squat
- 88.1
- Floor Pull
- 90.4
- Horizontal Press
- 69
- Vertical Press
- 77.2
- Pull
- 55.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 385 lbs | 88.1 |
| Deadlift | 450 lbs | 90.4 |
| Bench Press | 225 lbs | 69 |
| Overhead Press | 165 lbs | 77.2 |
| Chin-up | 215 lbs | 55.2 |
Symmetric Strength score history
Current score76
At least two scored entries in the last 90 days are needed to show a trend.