Public athlete profile
RequiemSL Strength Profile
RequiemSL is a novice-level lifter on Symmetric Strength with an overall strength score of 53.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 159 lbs
- Strength score 53.3 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 46.3
- Floor Pull
- 46.4
- Horizontal Press
- 60.1
- Vertical Press
- 53.8
- Pull
- 59.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 190 lbs | 46.3 |
| Deadlift | 220 lbs | 46.4 |
| Bench Press | 185 lbs | 60.1 |
| Overhead Press | 110 lbs | 53.8 |
| Pendlay Row | 150 lbs | 59.9 |
Symmetric Strength score history
Current score53.3
At least two scored entries in the last 90 days are needed to show a trend.