Public athlete profile
Redds9 Strength Profile
Redds9 is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 183 lbs
- Strength score 80.6 (Proficient)
- Symmetry score 95 / 100
Category Scores
- Squat
- 80.5
- Floor Pull
- 75.9
- Horizontal Press
- 78.3
- Vertical Press
- 81.6
- Pull
- 86.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 80.5 |
| Deadlift | 400 lbs | 75.9 |
| Bench Press | 265 lbs | 78.3 |
| Overhead Press | 180 lbs | 81.6 |
| Chin-up | 300 lbs | 86.8 |
Symmetric Strength score history
Current score80.6
At least two scored entries in the last 90 days are needed to show a trend.