Public athlete profile
Redbeard Strength Profile
Redbeard is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 180 lbs
- Strength score 71.7 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 74.5
- Floor Pull
- 71.5
- Horizontal Press
- 64.8
- Vertical Press
- 75.5
- Pull
- 72.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 331 lbs | 74.5 |
| Deadlift | 365 lbs | 71.5 |
| Bench Press | 215 lbs | 64.8 |
| Overhead Press | 163 lbs | 75.5 |
| Chin-up | 250 lbs | 68.6 |
| Pull-up | 250 lbs | 72.2 |
Symmetric Strength score history
Current score71.7
At least two scored entries in the last 90 days are needed to show a trend.