Public athlete profile
RedSerpent Strength Profile
RedSerpent is a proficient-level lifter on Symmetric Strength with an overall strength score of 77. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 205 lbs
- Strength score 77 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 64.3
- Floor Pull
- 77.7
- Horizontal Press
- 81.8
- Vertical Press
- 75.6
- Pull
- 85.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 290 lbs | 60.6 |
| Front Squat | 245 lbs | 64.3 |
| Deadlift | 425 lbs | 77.7 |
| Bench Press | 290 lbs | 81.8 |
| Dip | 310 lbs | 69.6 |
| Overhead Press | 175 lbs | 75.6 |
| Chin-up | 300 lbs | 81.2 |
| Pull-up | 300 lbs | 85.5 |
Symmetric Strength score history
Current score77
At least two scored entries in the last 90 days are needed to show a trend.