Public athlete profile
RedLifts Strength Profile
RedLifts is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 115.5 lbs
- Strength score 70.3 (Intermediate)
- Symmetry score 77 / 100
Category Scores
- Squat
- 79.6
- Floor Pull
- 81.5
- Horizontal Press
- 68.5
- Vertical Press
- 83
- Pull
- 39.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 249 lbs | 79.6 |
| Deadlift | 293 lbs | 81.5 |
| Bench Press | 160 lbs | 68.5 |
| Overhead Press | 126 lbs | 83 |
| Chin-up | 135 lbs | 39.1 |
Symmetric Strength score history
Current score70.3
At least two scored entries in the last 90 days are needed to show a trend.