Public athlete profile
RedIntro Strength Profile
RedIntro is an untrained-level lifter on Symmetric Strength with an overall strength score of 43. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2017
- Weight 170 lbs
- Strength score 43 (Untrained)
- Symmetry score 84 / 100
Category Scores
- Squat
- 50.9
- Floor Pull
- 50.1
- Horizontal Press
- 41.2
- Vertical Press
- 33.1
- Pull
- 39.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 220 lbs | 50.9 |
| Deadlift | 250 lbs | 50.1 |
| Bench Press | 135 lbs | 41.2 |
| Overhead Press | 70 lbs | 33.1 |
| Pendlay Row | 105 lbs | 39.6 |
Symmetric Strength score history
Current score43
At least two scored entries in the last 90 days are needed to show a trend.