Public athlete profile
Reco03 Strength Profile
Reco03 is an advanced-level lifter on Symmetric Strength with an overall strength score of 91.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 280 lbs
- Strength score 91.3 (Advanced)
- Symmetry score 86 / 100
Category Scores
- Squat
- 89.3
- Floor Pull
- 87.9
- Horizontal Press
- 101.1
- Vertical Press
- 107.6
- Pull
- 70.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 480 lbs | 89.3 |
| Deadlift | 540 lbs | 87.9 |
| Bench Press | 405 lbs | 101.1 |
| Overhead Press | 280 lbs | 107.6 |
| Pull-up | 325 lbs | 70.8 |
Symmetric Strength score history
Current score91.3
At least two scored entries in the last 90 days are needed to show a trend.