Public athlete profile
Ravendust Strength Profile
Ravendust is a novice-level lifter on Symmetric Strength with an overall strength score of 54.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 80 kg
- Strength score 54.8 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 58.3
- Floor Pull
- 51.7
- Horizontal Press
- 54.4
- Vertical Press
- 54.9
- Pull
- 54.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 94 kg | 46.6 |
| Front Squat | 94 kg | 58.3 |
| Deadlift | 94 kg | 40.6 |
| Sumo Deadlift | 94 kg | 40.6 |
| Power Clean | 67 kg | 51.7 |
| Bench Press | 81 kg | 53.5 |
| Incline Bench Press | 67 kg | 54.4 |
| Overhead Press | 54 kg | 54.9 |
| Push Press | 54 kg | 41.3 |
| Snatch Press | 40 kg | 51.4 |
| Pendlay Row | 67 kg | 54.7 |
Symmetric Strength score history
Current score54.8
At least two scored entries in the last 90 days are needed to show a trend.