Public athlete profile
Rav0 Strength Profile
Rav0 is a novice-level lifter on Symmetric Strength with an overall strength score of 54.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2018
- Weight 78 kg
- Strength score 54.8 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 52.7
- Floor Pull
- 55.2
- Horizontal Press
- 56.6
- Vertical Press
- 46.2
- Pull
- 63.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 105 kg | 52.7 |
| Deadlift | 126 kg | 55.2 |
| Bench Press | 84 kg | 56.6 |
| Incline Bench Press | 60 kg | 49.3 |
| Dip | 105 kg | 48.5 |
| Overhead Press | 45 kg | 46.2 |
| Chin-up | 94 kg | 48.5 |
| Pendlay Row | 77 kg | 63.2 |
Symmetric Strength score history
Current score54.8
At least two scored entries in the last 90 days are needed to show a trend.