Public athlete profile
Raul Strength Profile
Raul is a proficient-level lifter on Symmetric Strength with an overall strength score of 84.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2020
- Weight 78 kg
- Strength score 84.7 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 82
- Floor Pull
- 80.9
- Horizontal Press
- 84.1
- Vertical Press
- 77.6
- Pull
- 98.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 163 kg | 82 |
| Deadlift | 185 kg | 80.9 |
| Bench Press | 125 kg | 84.1 |
| Incline Bench Press | 102 kg | 83.3 |
| Overhead Press | 75 kg | 77.6 |
| Pull-up | 138 kg | 98.9 |
| Pendlay Row | 112 kg | 92.1 |
Symmetric Strength score history
Current score84.7
At least two scored entries in the last 90 days are needed to show a trend.