Public athlete profile
Rastul Strength Profile
Rastul is a proficient-level lifter on Symmetric Strength with an overall strength score of 77. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 188 lbs
- Strength score 77 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 79.3
- Floor Pull
- 66.8
- Horizontal Press
- 75.8
- Vertical Press
- 70
- Pull
- 92.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 79.3 |
| Deadlift | 355 lbs | 66.8 |
| Bench Press | 260 lbs | 75.8 |
| Overhead Press | 155 lbs | 70 |
| Pull-up | 255 lbs | 68.8 |
| Pendlay Row | 260 lbs | 92.9 |
Symmetric Strength score history
Current score77
At least two scored entries in the last 90 days are needed to show a trend.