Public athlete profile
Rasheedali Strength Profile
Rasheedali is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 200 lbs
- Strength score 71.4 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 58.4
- Horizontal Press
- 69.6
- Vertical Press
- 67.7
- Pull
- 89.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 280 lbs | 58.4 |
| Incline Bench Press | 205 lbs | 69.6 |
| Overhead Press | 155 lbs | 67.7 |
| Pendlay Row | 260 lbs | 89.9 |
Symmetric Strength score history
Current score71.4
At least two scored entries in the last 90 days are needed to show a trend.