Public athlete profile
RandyKamshanks Strength Profile
RandyKamshanks is a novice-level lifter on Symmetric Strength with an overall strength score of 57.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 185 lbs
- Strength score 57.4 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 57.1
- Floor Pull
- 49.7
- Horizontal Press
- 64.6
- Vertical Press
- 57.5
- Pull
- 58.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 57.1 |
| Deadlift | 260 lbs | 49.7 |
| Bench Press | 220 lbs | 64.6 |
| Incline Bench Press | 150 lbs | 53.9 |
| Dip | 250 lbs | 51 |
| Overhead Press | 130 lbs | 57.5 |
| Chin-up | 235 lbs | 58.2 |
| Pull-up | 230 lbs | 57.4 |
Symmetric Strength score history
Current score57.4
At least two scored entries in the last 90 days are needed to show a trend.