Public athlete profile
RanForrestRen Strength Profile
RanForrestRen is a novice-level lifter on Symmetric Strength with an overall strength score of 56.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Strength score 56.9 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 61
- Floor Pull
- 61.9
- Horizontal Press
- 52.2
- Vertical Press
- 59.3
- Pull
- 50.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 210 lbs | 61 |
| Deadlift | 245 lbs | 61.9 |
| Bench Press | 135 lbs | 52.2 |
| Overhead Press | 100 lbs | 59.3 |
| Pendlay Row | 105 lbs | 50.1 |
Symmetric Strength score history
Current score56.9
At least two scored entries in the last 90 days are needed to show a trend.