Public athlete profile
Ramstew42 Strength Profile
Ramstew42 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Weight 181 lbs
- Strength score 74.1 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 73.1
- Floor Pull
- 76.4
- Horizontal Press
- 77.5
- Vertical Press
- 66.9
- Pull
- 76.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 330 lbs | 73.1 |
| Deadlift | 400 lbs | 76.4 |
| Bench Press | 260 lbs | 77.5 |
| Overhead Press | 145 lbs | 66.9 |
| Pull-up | 250 lbs | 69.5 |
| Pendlay Row | 210 lbs | 76.4 |
Symmetric Strength score history
Current score74.1
At least two scored entries in the last 90 days are needed to show a trend.