Public athlete profile
RamonB Strength Profile
RamonB is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 70 kg
- Strength score 67.6 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 85.4
- Floor Pull
- 61.9
- Horizontal Press
- 59.3
- Vertical Press
- 56
- Pull
- 75.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 157.5 kg | 85.4 |
| Deadlift | 130 kg | 61.9 |
| Bench Press | 82.5 kg | 59.3 |
| Overhead Press | 50 kg | 56 |
| Chin-up | 95 kg | 58.6 |
| Pull-up | 92.5 kg | 58.5 |
| Pendlay Row | 85 kg | 75.3 |
Symmetric Strength score history
Current score67.6
At least two scored entries in the last 90 days are needed to show a trend.