Public athlete profile
Ramboke Strength Profile
Ramboke is a novice-level lifter on Symmetric Strength with an overall strength score of 48.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 68 kg
- Strength score 48.2 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 45.3
- Floor Pull
- 51.4
- Horizontal Press
- 41.5
- Vertical Press
- 45.6
- Pull
- 57.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 80 kg | 45.3 |
| Deadlift | 105 kg | 51.4 |
| Bench Press | 55 kg | 41.5 |
| Overhead Press | 40 kg | 45.6 |
| Chin-up | 90 kg | 57.4 |
Symmetric Strength score history
Current score48.2
At least two scored entries in the last 90 days are needed to show a trend.