Public athlete profile
Ralphus Strength Profile
Ralphus is a novice-level lifter on Symmetric Strength with an overall strength score of 48.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2017
- Weight 97 kg
- Strength score 48.6 (Novice)
- Symmetry score 60 / 100
Category Scores
- Squat
- 51.3
- Floor Pull
- 64.4
- Horizontal Press
- 63.3
- Vertical Press
- 52.2
- Pull
- 11.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 115 kg | 51.3 |
| Deadlift | 166 kg | 64.4 |
| Bench Press | 106 kg | 63.3 |
| Overhead Press | 57 kg | 52.2 |
| Pull-up | 70 kg | 11.6 |
Symmetric Strength score history
Current score48.6
At least two scored entries in the last 90 days are needed to show a trend.