Public athlete profile
Ralph Strength Profile
Ralph is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 93 kg
- Strength score 66 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 58.2
- Floor Pull
- 63.6
- Horizontal Press
- 69.3
- Vertical Press
- 63.4
- Pull
- 75.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 128 kg | 58.2 |
| Front Squat | 90 kg | 51.2 |
| Deadlift | 150 kg | 59.4 |
| Power Clean | 90 kg | 63.6 |
| Bench Press | 113 kg | 68.5 |
| Incline Bench Press | 93 kg | 69.3 |
| Dip | 131 kg | 60.4 |
| Overhead Press | 62 kg | 58.1 |
| Push Press | 90 kg | 63.4 |
| Chin-up | 127 kg | 71.7 |
| Pull-up | 127 kg | 75.5 |
| Pendlay Row | 93 kg | 69.6 |
Symmetric Strength score history
Current score66
At least two scored entries in the last 90 days are needed to show a trend.