Public athlete profile
Rainman229 Strength Profile
Rainman229 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 190 lbs
- Strength score 69 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 66.5
- Floor Pull
- 75.5
- Horizontal Press
- 77.7
- Vertical Press
- 62.5
- Pull
- 62.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 66.5 |
| Deadlift | 405 lbs | 75.5 |
| Bench Press | 235 lbs | 67.7 |
| Dip | 325 lbs | 77.7 |
| Overhead Press | 140 lbs | 62.5 |
| Chin-up | 250 lbs | 62.8 |
| Pull-up | 235 lbs | 58.5 |
Symmetric Strength score history
Current score69
At least two scored entries in the last 90 days are needed to show a trend.