Public athlete profile
Rainer Strength Profile
Rainer is a novice-level lifter on Symmetric Strength with an overall strength score of 59.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2022
- Weight 89 kg
- Strength score 59.3 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 48.3
- Floor Pull
- 58.5
- Horizontal Press
- 63.8
- Vertical Press
- 60.2
- Pull
- 65.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 96 kg | 48.3 |
| Deadlift | 134 kg | 58.5 |
| Bench Press | 79 kg | 52.8 |
| Dip | 126 kg | 63.8 |
| Overhead Press | 58 kg | 60.2 |
| Chin-up | 114 kg | 65.5 |
| Pendlay Row | 79 kg | 64.8 |
Symmetric Strength score history
Current score59.3
At least two scored entries in the last 90 days are needed to show a trend.