Public athlete profile
Rafita Strength Profile
Rafita is an untrained-level lifter on Symmetric Strength with an overall strength score of 32.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2021
- Weight 69 kg
- Strength score 32.8 (Untrained)
- Symmetry score 86 / 100
Category Scores
- Squat
- 34
- Floor Pull
- 37.6
- Horizontal Press
- 33.1
- Vertical Press
- 23.9
- Pull
- 35.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 55 kg | 34 |
| Deadlift | 70 kg | 37.6 |
| Bench Press | 40 kg | 33.1 |
| Push Press | 25 kg | 23.9 |
| Pendlay Row | 35 kg | 35.5 |
Symmetric Strength score history
Current score32.8
At least two scored entries in the last 90 days are needed to show a trend.