Public athlete profile
RafaelGR81 Strength Profile
RafaelGR81 is a novice-level lifter on Symmetric Strength with an overall strength score of 56.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Strength score 56.9 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 64.2
- Floor Pull
- 61.5
- Horizontal Press
- 48
- Vertical Press
- 44.8
- Pull
- 66
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 138 kg | 64.2 |
| Deadlift | 152 kg | 61.5 |
| Bench Press | 77 kg | 48 |
| Overhead Press | 47 kg | 44.8 |
| Pendlay Row | 86 kg | 66 |
Symmetric Strength score history
Current score56.9
At least two scored entries in the last 90 days are needed to show a trend.