Public athlete profile
Rafa696 Strength Profile
Rafa696 is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2020
- Weight 84 kg
- Strength score 75.2 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 72
- Floor Pull
- 82.3
- Horizontal Press
- 75.2
- Vertical Press
- 60.9
- Pull
- 85.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 150 kg | 72 |
| Deadlift | 197.5 kg | 82.3 |
| Bench Press | 117.5 kg | 75.2 |
| Overhead Press | 62.5 kg | 60.9 |
| Pull-up | 130 kg | 85.7 |
Symmetric Strength score history
Current score75.2
At least two scored entries in the last 90 days are needed to show a trend.