Public athlete profile
RachelLiu Strength Profile
RachelLiu is a proficient-level lifter on Symmetric Strength with an overall strength score of 80. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Weight 116 lbs
- Strength score 80 (Proficient)
- Symmetry score 86 / 100
Category Scores
- Squat
- 98
- Floor Pull
- 85.7
- Horizontal Press
- 66.2
- Vertical Press
- 70.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 98 |
| Front Squat | 155 lbs | 80.3 |
| Sumo Deadlift | 250 lbs | 85.7 |
| Bench Press | 110 lbs | 66.2 |
| Overhead Press | 75 lbs | 70.1 |
Symmetric Strength score history
Current score80
At least two scored entries in the last 90 days are needed to show a trend.