Public athlete profile
Rachel Strength Profile
Rachel is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 70 kg
- Strength score 79.2 (Proficient)
- Symmetry score 79 / 100
Category Scores
- Squat
- 105.8
- Floor Pull
- 55.9
- Horizontal Press
- 81.7
- Vertical Press
- 76.2
- Pull
- 76.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 148 kg | 105.8 |
| Front Squat | 58 kg | 52 |
| Deadlift | 93 kg | 55.9 |
| Bench Press | 71 kg | 74.8 |
| Dip | 90 kg | 81.7 |
| Overhead Press | 47 kg | 76.2 |
| Chin-up | 79 kg | 74.5 |
| Pendlay Row | 67 kg | 76.2 |
Symmetric Strength score history
Current score79.2
At least two scored entries in the last 90 days are needed to show a trend.